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Inflation: The Elephant in the Room for South Africa’s Economy

By Sydney Sekese, CFP® professional and member of the FPI Every now and then, the economy presents us with a problem so large, so visible

tasha’s: Where Culture, Design, and Hospitality Converge

By Sindisiwe Mbutuma tasha’s continues to define itself as more than a restaurant—it is a curated hospitality experience where design, culture, and human connection converge

Financial Lessons for the 2026 FIFA World Cup: From Debt to Discipline

Sydney Sekese, CFP® professional and member of the FPI As the FIFA World Cup kicks off in the USA in June 2026, the world will

Your Second Brain: Why Gut Health Shapes Your Life

By Dr Elenia Kolokotornis © The gut is not called the second brain as a metaphor only—the gut is genuinely intelligent, influential, and deeply connected

How Indigenous Foods Cultivate Holistic Wellness | Lishe

Lishe reflects on the Roots & Recipes launch, showing how indigenous foods and sustainable agriculture strengthen holistic wellness, culture, and community. As a holistic wellness

Valentine’s Day and the Architecture of Financial Planning: Building Wealth Together

By Sydney Sekese, CFP® professional and member of the FPI Valentine’s Day, celebrated on 14 February, is traditionally associated with emotion, connection, and commitment. From

Scoring Big in Finance: Insights from Bafana Bafana’s AFCON Journey

By Sydney Sekese, CFP® professional and member of the FPI Bafana Bafana’s early exit from AFCON 2025 may have disappointed many fans, but their journey

Food, faith, and traditional healing—alternative doors to mental wellness.

Dr Elenia Kolokotronis Many of us suffer a moment or moments in time that cause our equilibrium to be disrupted and lead to emotional unease.

Boobie Buns with a Purpose: Lucky Bread Company & Reach for Recovery Unite for Breast Cancer Awareness

Image by Lucky Bread Company

UPCOMING EVENTS:

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World Food Day 2025: Building Food Security and Nutrition in Africa

October 16, 2025 — This World Food Day, Africa stands at a crossroads between potential and persistent challenge. With the theme “Let’s protect everyone from

Where There’s a Will, There’s a Way to Secure Your Estate

By Sydney Sekese I am adopting the phrase “Where there’s a Will, there’s a Way” to challenge readers to intentionally think about creating a will,

Women and Money: Understanding Finance through a Woman’s Lens

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute This article is written as South Africa celebrates National Women’s Day on August

Nourishing the Nourisher: A Lishe Nutrition Guide for Breastfeeding Mamas

Because a nourished mother feeds more than just her baby—she feeds a future. By Sindisiwe Mbuthuma for Lishe 1. Hydration is Everything Your body uses

The Science and Sacredness of Breastfeeding: An African Connection

By Sindisiwe Mbuthuma for Lishe The Science and Sacredness of Breastfeeding: An African Connection By Lishe Wellness Breastfeeding is one of the oldest love languages.

How to Turn Inheritance Into Lasting Wealth: From Windfall to Financial Prosperity

Sydney Sekese, CFP® professional and member of the Financial Planning Institute July marks National Savings Month in South Africa—a time to reflect on our financial

The Smartest Money Habit: Saving for a Rainy Day

Sydney Sekese, CFP® professional and member of the Financial Planning Institute “Funny how the rain only shows up after you’ve finally saved for a rainy day, right?”

Editor’s Letter – February: Love, Gratitude, and the Unexpected Gifts of Life

February is often painted in shades of romance, a time to celebrate love in its many forms. But for me, this month is about something

The Dark Side of Quick Wealth: Hidden Costs and Hard Truths

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute In a country where financial freedom is a daily struggle for many, the

What Is Wellness? A Deep Dive with Dr. Elenia Kolokotronis

Wellness comes in many shapes and forms. We have emotional, physical, social, and spiritual wellness that are the fundamentals of our wellbeing. We also list

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