Parents are always looking for strategies to make sure their kids are starting off well when it comes to nutrition for children. When infants begin eating solids, they can begin drinking Rooibos tea. This is about six months old, although it mainly depends on the developmental milestones and preparedness of each baby. The natural hydrating beverage rooibos has a lot of related health advantages. As a mom to a two year old little man, who is a fan of Laager tea; I know what it means to find something that your child enjoys that is equally nutrition as delicious.

There are several advantages of health for babies and young kids:

1. Rooibos tea may help newborns with colic. Rooibos has been used by South African mothers for generations to ease infant colic. Rooibos tea can be consumed by nursing moms as a source of hydration. Although more studies are required to confirm this, Rooibos is well known for calming irritability tummies.
2. Antioxidants abound in Rooibos tea. Flavonoids, or plant compounds, found in rooibos tea have a number of advantages for infant health. Additionally, phenolic acids, which are present in fruits and vegetables and have antioxidant properties, are found in rooibos tea. Antioxidant-rich foods assist the body lessen the harm done by free radicals, which may minimize the risk of disease.
3. Rooibos tea is a fantastic way to stay hydrated. Rooibos tea is an excellent source of hydration for infants because it is naturally caffeine-free. The Laager Tea4Kidz line also offers a variety of delectable flavors that are naturally free of sugar, making it the perfect beverage for infants and young children. It can be consumed cold or heated.
4. Rooibos tea can help reduce allergy symptoms Especially for infants, allergy symptoms are not fun. Fortunately, Rooibos tea functions as a natural antihistamine since it has antioxidants that treat allergies (like quercetin).
5. Rooibos tea helps promote a baby’s intestinal health Babies’ digestion is aided by the Rooibos tea’s anti-inflammatory effects, which are given by the antioxidants quercetin, orientin, and vextin. Gastrointestinal aches, inflammation, cramping, and other stomach problems can all be relieved with this. After bouts of diarrhea, Rooibos tea can help young bodies rehydrate.

Lishe was honoured to talk to Joekels Tea Packers, Marketing & Brand Strategy Manager – Candice Sessions and Mbali – The Urban Dietitians. Catch the interview soon (apologies for any moments of interruption – due to technical and network issues)