“A vegan diet focuses on plant-based foods and beverages and eliminates all animal products. Its anchoring aim is to eliminate the use and harm of living beings. While vegetarians still consume dairy and eggs, vegans remove any and all animal by-products, or foods that involve animals in their processing mechanisms. Meat, poultry, fish, and dairy are taken off the plate and replaced with veggies, fruits, beans, nuts, and grains. “Cited https://greatist.com
Lishe was honoured to experience all that is Vegan when we visited the quaint Free Food* Diner & Take-Away owned by Ariel Cohen, a true vegan follower and food artist – living his brand philosophy completely. The diner does not take up space and you can see right through to the amazingly clean kitchen (there’s something to be said when you can see how and where your food is prepared). Free Food* is just enough and so much more with no pretence…and that will be all you’ll need.
Free Food* is a great illustration that vegan and healthy food can indeed be tasty. Everything served at Free Food* is vegan, gluten, wheat, sugar, preservative and dairy free. You may ask then what is left – Well – Pure Goodness. We were able to taste a delicious – Rapido salad – Fresh butter lettuce leaf wraps with marinated tender butter beans and roasted vegetables –
each wrap finished with a deli sauce & sprinkled with nuts and seeds; and a Chickpea burger – an official Free Food* house burger on a toasted banting burger roll with hummus, grilled brinjal, tahini, fresh tomato + red onion relish with a side of sweet potato wedges (you will not be able to taste any oil – no frying) & salsa no-D cheese.
Immediately when eating at Free Food* you can taste the goodness of fresh and great ingredients and more over – presented impeccably. And if you don’t believe our word; In Ariel Cohen’s word “the proof is in the food”. Free Food* is a must-do for all those trying to find their healthy eating footing, early vegan converters or simply just looking for a superb meal prepared with incredible ingredients! We’ll certainly be back…but in the meantime you – Just get there!