Recipe courtesy of Sean Petit – International Master Trainer, Nutritional therapist & Life coach

Ingredients:

6 Tbsp. Peanut butter

1 scoop Peanut Butter Whey powder

1 cup oat

3 Tbsp. honey

1/2 – 2 Tbsp. Almond Breeze almond milk

Instructions:

Mix all ingredients together until all incorporated and a thick dough is formed – if all the ingredients won’t incorporate slowly add in the almond milk 1/2 Tbsp at a time (the consistency of your peanut butter typically determines if you need the almond milk)

Press dough firmly into a greased 8×8 pan

Cut into 8 bars and eat immediately or store in the refrigerator

Nutrition Information

Calories: 138 Fat: 7 grams Carbs: 14 grams Protein: 7 grams