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Editor’s Letter – February: Love, Gratitude, and the Unexpected Gifts of Life

February is often painted in shades of romance, a time to celebrate love in its many forms. But for me, this month is about something

The Dark Side of Quick Wealth: Hidden Costs and Hard Truths

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute In a country where financial freedom is a daily struggle for many, the

Taking the Leap: A Guide to Starting Your Financial Planning Journey

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute Most of us use this time of the year to set goals and

Fuelling Desire: The Vital Connection Between Nutrition and Sexual Health.

Rediscovering Yourself: An Interview with Yvette Ratshikhopha on Her New Book Coming Home To Yourself

In a world that often pulls us in countless directions, finding our true selves can be a profound challenge. Yvette Ratshikhopha, a passionate advocate for

How Your Personal History and Experiences Shape Your Financial Decisions

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute During Heritage Month, South Africans reflect on their shared history, cultural traditions, and

Lishe Wins Best Wellness & Lifestyle Publication 2024 in South Africa!

We are beyond excited to announce that Lishe has been awarded the prestigious title of Best Wellness & Lifestyle Publication 2024 in South Africa! This

Women as Patient Investors: Unlocking Financial Success through Long-Term Strategies.

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute I am writing this article on the eve of National Women’s Day. I

Whimsical Delights: Gabriella’s Tea Room and the Legacy of La Cucina Di Ciro

Gabriella’s Tea Room is a delightful escape that feels like a whimsical dream. Founded by Gabriella, whose passion for baking was ignited by her father’s

Gut health and flu season—the fundamental importance of the microbiome and your health.

By Dr Elenia Kolokotronis © We are well into our flu season, and we often brace ourselves for that time of year when we fall

The Diderot Effect and Its Influence on Your Financial Behavior

Sydney Sekese, CFP® professional and member of the Financial Planning Institute Dear fellow readers, I am currently reading a very interesting book by James Clear

Unlocking Hair Health: Dispelling Myths and Revealing Nutrition’s Role

By Dr. Elenia Kolokotronis We often hear that what we eat matters regarding our overall health, but we are usually left in the dark about

Unlocking Financial Success: The Olympic Strategy for Personal Financial Planning

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute The Olympic Games will take place from 26 July to 11 August 2024.

Unlocking Hair Health: Insights from Botlhale Tshetlo Trichologist’s Expertise

In a world where every strand tells a story, the expertise of a trichologist becomes invaluable. Meet Botlhale Tshetlo, a beacon of knowledge in the

Vote Wisely: Crafting Your Financially Fit Tomorrow

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute This year, a significant number of countries will be holding elections. According to

Africamps Glamping: Reconnecting with Travel & Peace Amidst Postpartum Journey

As a parent who has traveled to Africamps at the Doolhof Wine Estate in the Western Cape, it was a transformative experience that allowed me

Oxford Healthcare Centre: Where Serenity Meets Excellence

Nestled amidst serene landscapes, the Oxford Healthcare Center emerges as a beacon of hope and healing for those seeking respite from the rigors of modern

Love and Money: A Journey Towards Lasting Prosperity

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute It is that time of the year again: romance is setting in and

Unveiling the Extraordinary: Two Sisters and Mo’s Crib

Mo’s Crib is a South African-based home décor design company that stands out for its commitment to sustainability and handmade craftsmanship. Two sisters, Mo and

Embracing Opportunity: Harnessing the Power of a Rising Tide

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute In a challenging economic climate, it is crucial to take proactive steps to

Lishe awarded – Best Emerging Wellness & Lifestyle Publication 2023 – South Africa by LuxLife Magazine

🏆 We Won! 🏆 We are thrilled to announce that Lishe has been honored with the “Best Emerging Wellness & Lifestyle Publication 2023” award in

Chef Lillian Elidah: Realizing the African Dream on a Global Scale

What an inspiration it was for Lishe to speak with Lillian Elidah, a conscientious chef, businesswoman, and personal coach. See interview below: Answer: didn’t quiet

Moments worth celebrating!

The Grillroom and Sushi Bar Wine Cellar, an oasis for blissful wine moments. The Grillroom and Sushi Bar Wine Cellar is breath-taking , cool and

2020 is about embracing your self!

In 2020, remove all barriers and challenge yourself. Step out of your comfort zone and test your limits. Don’t allow yourself to get stuck in

Lishe 2nd Annivery Issue

I would like to thank you for supporting Lishe for two years, dedicating your time to read and connect with me and the various content

Lishe explores healthy living in Europe

tasha’s: Where Culture, Design, and Hospitality Converge

By Sindisiwe Mbutuma tasha’s continues to define itself as more than a restaurant—it is a curated hospitality experience where design, culture, and human connection converge

Financial Lessons for the 2026 FIFA World Cup: From Debt to Discipline

Sydney Sekese, CFP® professional and member of the FPI As the FIFA World Cup kicks off in the USA in June 2026, the world will

Your Second Brain: Why Gut Health Shapes Your Life

By Dr Elenia Kolokotornis © The gut is not called the second brain as a metaphor only—the gut is genuinely intelligent, influential, and deeply connected

How Indigenous Foods Cultivate Holistic Wellness | Lishe

Lishe reflects on the Roots & Recipes launch, showing how indigenous foods and sustainable agriculture strengthen holistic wellness, culture, and community. As a holistic wellness

Valentine’s Day and the Architecture of Financial Planning: Building Wealth Together

By Sydney Sekese, CFP® professional and member of the FPI Valentine’s Day, celebrated on 14 February, is traditionally associated with emotion, connection, and commitment. From

Scoring Big in Finance: Insights from Bafana Bafana’s AFCON Journey

By Sydney Sekese, CFP® professional and member of the FPI Bafana Bafana’s early exit from AFCON 2025 may have disappointed many fans, but their journey

Food, faith, and traditional healing—alternative doors to mental wellness.

Dr Elenia Kolokotronis Many of us suffer a moment or moments in time that cause our equilibrium to be disrupted and lead to emotional unease.

Boobie Buns with a Purpose: Lucky Bread Company & Reach for Recovery Unite for Breast Cancer Awareness

Image by Lucky Bread Company

UPCOMING EVENTS:

Payment Information To secure your booking, please make payment using the Lishe Wellness banking details below: Once payment has been made, kindly email your proof

World Food Day 2025: Building Food Security and Nutrition in Africa

October 16, 2025 — This World Food Day, Africa stands at a crossroads between potential and persistent challenge. With the theme “Let’s protect everyone from

Where There’s a Will, There’s a Way to Secure Your Estate

By Sydney Sekese I am adopting the phrase “Where there’s a Will, there’s a Way” to challenge readers to intentionally think about creating a will,

Women and Money: Understanding Finance through a Woman’s Lens

By Sydney Sekese, CFP® professional and member of the Financial Planning Institute This article is written as South Africa celebrates National Women’s Day on August

Nourishing the Nourisher: A Lishe Nutrition Guide for Breastfeeding Mamas

Because a nourished mother feeds more than just her baby—she feeds a future. By Sindisiwe Mbuthuma for Lishe 1. Hydration is Everything Your body uses

The Science and Sacredness of Breastfeeding: An African Connection

By Sindisiwe Mbuthuma for Lishe The Science and Sacredness of Breastfeeding: An African Connection By Lishe Wellness Breastfeeding is one of the oldest love languages.

How to Turn Inheritance Into Lasting Wealth: From Windfall to Financial Prosperity

Sydney Sekese, CFP® professional and member of the Financial Planning Institute July marks National Savings Month in South Africa—a time to reflect on our financial

The Smartest Money Habit: Saving for a Rainy Day

Sydney Sekese, CFP® professional and member of the Financial Planning Institute “Funny how the rain only shows up after you’ve finally saved for a rainy day, right?”

What Is Wellness? A Deep Dive with Dr. Elenia Kolokotronis

Wellness comes in many shapes and forms. We have emotional, physical, social, and spiritual wellness that are the fundamentals of our wellbeing. We also list

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