In 2020, remove all barriers and challenge yourself. Step out of your comfort zone and test your limits. Don’t allow yourself to get stuck in
I would imagine this is what the Garden of Eden looked like minus the snake and apple tree…Adam and Eve found resolve in sanctuary of
Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner Summer is here, and you know what that means. It’s time to enjoy the beautiful
With the market being so saturated with the decadence of chocolate, especially international brands; it is safe to say you will be spoilt for choice
Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner There is a Setswana phrase that goes: ‘Mma ngwana o tshwara thipa ka fa bogaleng’.
by Elenia K Nutritions © New research the world over find the connection between active children who exercise more by means of play either at
Now I’m not going to lie to you, it was quite a trip from our lands (South Africa) to get to Denpasar, Bali. But I
In the melting pot of restaurants and cafes, the Luckybread Co. stands out as an authentic gem – where real ingredients means real goodness in
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner “Mmangwana o tshwara thipa ka bogaleng”, this is a Sepedi idiom that loosely translates
Review on Future Life Smart oats and ancient grain I first came across Future Life after a colleague’s husband , a doctor by profession –
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner “Take the bitter with the sweet” these were the words that were uttered by
Recipe Courtesy of Lindt – A taste of Africa. New taste experience part of the Lindt Excellence range – the louche and fruity Lindt Excellence
Author Mpho Tshukudu( Integrative dietitian with an interest in African indigenous and heritage foods & Pilates instructor ) and Anna Trapido (an experienced food writer
In a world were kindest has become uncool, the Larder stands out as a pleasant haven for many of its regulars and the new followers
Lishe examined the journey of self discovery, understanding true origin and connecting mind, body and soul/sprit. And we took this odyssey in Lishe’s Reconnecting Issue,
I would like to thank you for supporting Lishe for two years, dedicating your time to read and connect with me and the various content
By Dennis Feldman The LifeMel range of Nutritional Supplements from Beehives. A young, newly qualified doctor in Russia, Dr Alexander Goroshit, was doing his medical
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner “Take the bitter with the sweet” these were the words that were uttered by
Gin is made from juniper berries, referred to as “super berries”, from comprising flavonoids which improve blood circulation assisting in stopping water retention, these are
Lishe had the honour of speaking to Professor Siphamandla Zondi, Historian and Head of the Department of Political Sciences at the University of Pretoria –
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