By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner “Take the bitter with the sweet” these were the words that were uttered by
Gin is made from juniper berries, referred to as “super berries”, from comprising flavonoids which improve blood circulation assisting in stopping water retention, these are
Lishe had the honour of speaking to Professor Siphamandla Zondi, Historian and Head of the Department of Political Sciences at the University of Pretoria –
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner. As we celebrate International Women’s Day, the purpose of this article is to provide
The two of the finest benefits of learning how to cook: The ability to improve your health and lifestyle Countless people choose eating badly, especially
By Elenia Kolokotronis As we all know women experience complete loss of ovarian function during menopause, what we might not be aware that a similar
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner This article comes at the right time considering that July is regarded as a
The beginning of 2018 was marked by a gall bladder removal operation that then saw months of recovery, which meant no strenuous activity and so
By Elenia Kolokotronis It really is funny…when our cars rattle, make cranking noises or receive a dent in the door we immediately take it to the
Feeling the need to recover from New Year overindulgence? Then maybe is travel is the answer, it’s no surprise that in our stressed world, wellness
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner Let me take you down memory lane in the late 1800s, speaking in Clinton,
A Wellness picnic hosted by Master life coach – Yvette Ratshikhopha and founder of LD coaching ; wellness coach and nutritionist – Buhle Maluleke; took
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner At the time of writing this article, South Africa experienced excitement at the 2018
With the word ‘wellness’ being such a buzzword, you can never be sure that an establishment will fulfill your wellness dreams. With the endless haste
“Wisdom is like a baobab tree; no one individual can embrace it.” ~ Akan proverb A sentiment embraced by Professor Mamokgethi Phakeng , when you
Lishe caught up with The Fit Farm Girl , and creator of http://byfitfarmgirl.com/ – Camella Sanders. Give us a little background information about yourself and
For me using a financial adviser is a no-brainer – I deal with information, that’s how I make wise decisions and in relation to your
By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner As I write this article, South Africa is faced with many challenges. The latest
By Columinate for Liberty At least 70% of consumers with a financial adviser are more confident about their current financial situation. In addition, they believe
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