Blog – Page 8

Ways in which women can regain their financial confidence

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner. As we celebrate International Women’s Day, the purpose of this article is to provide

Recipes courtesy of the HealthyFood Studio

Discovery leading the healthy cooking revolution:

The two of the finest benefits of learning how to cook: The ability to improve your health and lifestyle Countless people choose eating badly, especially

The Psychology of the female body

By Elenia Kolokotronis As we all know women experience complete loss of ovarian function during menopause, what we might not be aware that a similar

The best monthly investment plan for your 500 bucks

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner This article comes at the right time considering that July is regarded as a

The WARRIOR RACE Exactly What You Are Looking For

The beginning of 2018 was marked by a gall bladder removal operation that then saw months of recovery, which meant no strenuous activity and so

Lifesaving checkups…regularly.

By Elenia Kolokotronis It really is funny…when our cars rattle, make cranking noises or receive a dent in the door we immediately take it to the

The Westin Hotel pioneering a wellness revolution.

Feeling the need to recover from New Year overindulgence? Then maybe is travel is the answer, it’s no surprise that in our stressed world, wellness

Choosing a financial planner is not a fool’s game

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner Let me take you down memory lane in the late 1800s, speaking in Clinton,

Open The Gates to your Mind, Body and Soul

A Wellness picnic hosted by Master life coach – Yvette Ratshikhopha and founder of LD coaching ; wellness coach and nutritionist – Buhle Maluleke; took

Championing your financial future with a suitable investment

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner At the time of writing this article, South Africa experienced excitement at the 2018

Sante Wellness Retreat – A wellness indulgence.

With the word ‘wellness’ being such a buzzword, you can never be sure that an establishment will fulfill your wellness dreams. With the endless haste

Professor Mamokgethi Phakeng creating a purposeful legacy

“Wisdom is like a baobab tree; no one individual can embrace it.” ~ Akan proverb A sentiment embraced by Professor Mamokgethi Phakeng , when you

From a Farm Girl to a Fitness Visionary

Lishe caught up with The Fit Farm Girl , and creator of http://byfitfarmgirl.com/ – Camella Sanders. Give us a little background information about yourself and

My pursuit to financial fitness

For me using a financial adviser is a no-brainer – I deal with information, that’s how I make wise decisions and in relation to your

A new season, new challenges and new opportunities

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner As I write this article, South Africa is faced with many challenges. The latest

The value of financial advisers exposed!

By Columinate for Liberty At least 70% of consumers with a financial adviser are more confident about their current financial situation. In addition, they believe

Getting the most with Virgin Active

When it comes to fitness and working out I won’t lie, going to the gym is not at the top of my list. I’m more

Dark Chocolate Power Balls

Recipe courtesy of Elenia Kolokotronis Ingredients: 100g Raw organic almonds 1 Tbsp. Organic almond butter or Macadamia nut butter 100g melted Dark chocolate Method: Blend

Inflation is the elephant in the room

By Sydney Sekese, CFP® professional and FPI 2016 Media Award Winner Given a chance to consume an elephant, how would you go about doing this?